But, when it comes to those with fair skin,
the color depends on the bluish-white connective tissue present under the
dermis – a layer of skin between the epidermis and subcutaneous tissues and the
amount of hemoglobin circulating in the veins under the skin.
We can give 7 proper tips to get beautiful fair skin. They are,
(01)
Eat Nutritious Food
The
first and foremost factor that defines a healthy, glowing skin is your
nutritious intake of food. Make sure to include
loads of vegetables, fruits and low-fat dairy
products in the daily diet for the skin to get glowing from inside.
Avoid
deep-fried, spicy, packaged, processed foods that can leave the skin look dull,
unhealthy, causing sudden breakout of acne, pimples and blisters.
(02) Drink adequate Water properly
Dermatologists
suggest that nothing works like water in keeping your skin healthy and fair.
Guzzle down at least 8 glasses of water daily to flush out toxins from the
body,
keep you
hydrated and provide a natural glow to the skin. Also go for plenty of fresh
apples, banana and other seasonal fruit milkshakes to help you get a fairer
skin tone.
(03) Use Sunscreen
ill-effects of UV radiation, many
of us ignore applying sunscreen while stepping out. Dabble your skin including
face, hands, feet with generous amounts of sunscreen to avoid tan, freckles. A
tanned skin masks the naturally fair skin and it takes time to get it back.
(04) Well Sleep
Nothing
restores your fairer skin and its natural glow than a good night’s sleep. Make
sure to catch sound sleep for 8 hours to avoid skin breakouts, dark cycle,
and a dull, dark complexion. Ensure to lie down on cleaner bedsheets and pillow
covers to avoid skin problems.
(05) Routine Cleansing Detox
A
healthy morning schedule is critical to maintaining clear, bright skin.
Drinking a glass of lukewarm water with a little lemon juice and a dash of
honey on an empty stomach works wonders in clearing the bloodstream, purifying
the liver, kidneys, urinary tract of harmful toxins. Moreover, antioxidant
vitamin C in lemon and antimicrobial traits of honey foster smooth, soft,
flawless and radiant skin.
(05) Nourishing Night Creams
Applying
a night cream with a light consistency that is packed with skin-friendly
ingredients such as vitamins A, C, E, emollients like shea butter, olive oil,
essential oils of tea tree, rose and peptides visibly enhance skin complexion.
Besides getting ample hours of beauty sleep at the end of a long, tiring day,
the skin undergoes cell repair and absorbs these nutrients significantly better
at nighttime.
(06) Relaxing Oil Massage
While a
full body massage at a spa aids in unwinding after a stressful month at work,
which loosens the tight knots in shoulder and back muscles, likewise rubbing in
some wholesome argan oil or groundnut oil in circular motions helps to relieve
the tension in facial muscles. This in turns improves blood and nutrient
circulation, stimulates collagen production for the formation of new, refined
skin cells, tissues for a natural refreshed glow.
Besides
these steps, follow a skin care regimen on a regular basis to gain brighter,
fairer skin complexion that will stay with you permanently.
(07) Additionaly we give
another quick natural methods to get Fair Skin.
1. Lemon is known to be a superior bleaching agent and scrubbing about half
a lemon on your face regularly will help lighten your skin tone. This is one of
the simplest yet effective home remedies for fair skin.
2. The juice of one potato can be squeezed and applied to your face; do it
regularly and you will notice a gradual change.
3. Apply the pulp of a mashed tomato on your skin; not only will it lighten
your skin tone but it will give it a pink glow too.
4. Mix equal quantities of honey and lemon juice and apply it on your skin.
5. Another great natural way to get fair skin is to mix a tiny amount of
cinnamon with about half a teaspoon of honey and apply it on your face.
6. If you have oily skin and want to lighten its tone, then applying a
mixture of cucumber and lemon juice on it works wonders.
7. Curd is rich in lactic and zinc acid, both of which have natural skin
lightening properties.
8. If you want to lighten scars on your skin then applying fresh coconut
water on them really works.
9. A tiny amount of saffron mixed with olive oil is a great natural remedy
to make your skin fair.
10.
This effective fairness mask requires you to mix a
spoonful each of almond oil, lemon juice and milk powder. Apply the mask on
your skin and let it sit for about 15 minutes before you wash it off.
Please follow these instructions properly and leave a comment If you have any problems.


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nice
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